Cheap flights from San Pedro Sula to New York Newark

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Flight deals from San Pedro Sula to New York Newark

Looking for a cheap last-minute deal or the best round-trip flight from San Pedro Sula to New York Newark? Find the lowest prices on one-way and round-trip tickets right here.

Find the cheapest month to fly from San Pedro Sula to New York Newark

We’re always keeping an eye on fares, so you can find the best one in seconds. It looks like San Pedro Sula to New York Newark flights are currently cheapest in March.

Direct flights from San Pedro Sula to New York Newark

San Pedro Sula to New York: Flight information

The things to know before you go.
Cheapest flight found$246
Cheapest month to flyApril
Average flight time4 hrs, 23 mins
Most popular airlineUnited
Average flights per week3

Finding cheap flights from San Pedro Sula to New York Newark: Frequently asked questions

The best price we found for a round-trip flight from San Pedro Sula to New York Newark is $246. This is an estimate based on information collected from different airlines and travel providers over the last 4 days and is subject to change and availability.
4 hours and 23 minutes is the average flight time from San Pedro Sula to New York Newark.
United flies direct from San Pedro Sula to New York Newark.
There are 3 flights per week flying from San Pedro Sula to New York Newark, as of February 2026.
The cheapest month to fly from San Pedro Sula to New York Newark is usually April.
After crunching the numbers on our flight calendar, we found that it's currently cheapest to fly from San Pedro Sula Airport to New York Newark Airport on Wednesday, April 15, 2026.
Yes – the average flight time is 4 hours and 23 minutes.
We show every price from over 1,200 airlines and travel agents, comparing them all so you don’t have to. If you know you want to fly to New York Newark but you’re not ready to book, set up a Price Alert. We’ll track prices for you, and let you know when they rise or fall.
We crunched all the numbers in our flight calendar, and it looks like the cheapest time to book a flight to New York is around 40 days in advance, so don’t leave your flight to the last minute.
Currently, Spirit Airlines and United offer the cheapest flight tickets to New York Newark.

Traveling from Ramon Villeda Morales International Airport (SAP) to Newark Liberty International Airport (EWR): what you need to know

  • The average length of a direct flight from Ramon Villeda Morales International Airport to Newark Liberty International Airport is 4 hours 25 minutes.

  • New York is two hours ahead of San Pedro Sula and is in the UTC-4 timezone.

  • Your SAP to EWR flight won't wait if you're late, so get to the airport with time to spare. Arrive up to one hour in advance for domestic flights and two hours ahead when you're traveling internationally.

  • Traveling during a peak month such as July? Public holidays and other popular periods can lead to longer queues and delays at check-in and security. Play things extra safe and get there up to four hours before an international flight and two hours before domestic departures.

  • Traveling to New York (and then seeing more of United States!) is easy with United Airlines. This popular airline offers direct flights from Ramon Villeda Morales International Airport to Newark Liberty International Airport.

  • The majority of passengers choose to travel with United Airlines on this route.

  • United Airlines is the most punctual carrier that operates SAP to EWR flights. A dependable 84.0% of its departures on this route land on time.

  • Consider adding a stopover when booking your ticket from Ramon Villeda Morales International Airport to Newark Liberty International Airport. Simply deselect 'Direct flights only' to break up your journey, or visit a new city along the way. Here's where you can stop between SAP and EWR:

    • Fort Lauderdale-Hollywood International Airport

    • Hartsfield-Jackson Atlanta International Airport

    • Miami International Airport

How to find the cheapest flights from Ramon Villeda Morales International Airport (SAP) to Newark Liberty International Airport (EWR)

  • Currently, $163 is the cheapest price we've seen for a one-way Ramon Villeda Morales International Airport to Newark Liberty International Airport flight. The best price for a return ticket is $246. Keep in mind that fares may change due to demand at the time of booking.

  • Score cheap tickets from SAP to EWR by booking at least six months ahead. Based on our research, that's the sweet spot for finding the biggest deals.

  • Schedule your trip for May. That's the cheapest month for flights from Ramon Villeda Morales International Airport to Newark Liberty International Airport. If you have flexibility with your dates, use the 'Whole month' tool to see the lowest price across every month.

  • Snapping up cheap flights from SAP to EWR is a cinch with Price Alerts. Simply set up one of these automatic alerts and we'll get in touch as soon as there's a better deal.

  • Pick your ideal departure and arrival times, number of stops and airlines with the filters. Alternatively, sort your results by 'Cheapest' to see the best deals on flights from Ramon Villeda Morales International Airport to Newark Liberty International Airport.

Handy information about Ramon Villeda Morales International Airport (SAP)

  • Of all flights departing from Ramon Villeda Morales International Airport, 79.89% touch down on time at their destination.

  • Ramon Villeda Morales International Airport is about 14 kilometers from central San Pedro Sula. If you're ride-sharing, catching a cab or driving from the center, it'll take 20 minutes or so to arrive, depending on the traffic.

  • Taking an early flight from Ramon Villeda Morales International Airport to Newark Liberty International Airport? Avoid the last-minute rush to the airport (and sneak in some extra snooze time) by choosing one of these hotels close to SAP:

Arriving at Newark Liberty International Airport (EWR)

Getting from Newark Liberty International Airport (EWR) to central New York

  • You'll find EWR at Building 1, Conrad Road.

  • From Newark Liberty International Airport, New York is approximately 24 kilometers away. It takes around 30 minutes to reach the center by car.

  • When traveling on public transport, expect a journey time of roughly 1 hour 10 minutes.

When to fly to Newark Liberty International Airport (EWR)

  • It's time to work out your dates for your flight from Ramon Villeda Morales International Airport to Newark Liberty International Airport. April is the busiest month to head to New York. If you prefer a more relaxed vibe, go in February.

  • The warmest month in New York is July, with the temperature ranging between 18ºC (64ºF) and 30ºC (86ºF). Book your flights from Ramon Villeda Morales International Airport to Newark Liberty International Airport in this month if this is the type of weather you like.

  • Search for cheap tickets from SAP to EWR in January if you like traveling in cooler conditions. Temperatures are at their lowest then, ranging between -6ºC (21ºF) and 8ºC (46ºF) on average.

Explore more of United States

  • New York has plenty going for it, but there are so many other corners of United States just waiting to be explored. About 129 kilometers south-west of New York, a visit to Philadelphia will keep you on the go. Start with attractions like Liberty Bell, Independence Hall and Philadelphia Museum of Art.

  • Boston is another sought-after destination in United States and is around 306 kilometers north-east of New York. No trip is complete without seeing Freedom Trail, Museum of Fine Arts Boston and Boston Tea Party Ships & Museum.

Prices shown on this page are estimated lowest prices only. Found in the last 45 days.